GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	133	00:05:07	1,00 km
2	1,00 km	5:09	5:09	150	00:10:16	2,00 km
3	1,00 km	4:55	4:55	153	00:15:11	3,00 km
4	1,00 km	4:51	4:51	157	00:20:02	4,00 km
5	1,00 km	4:54	4:54	154	00:24:56	5,00 km
6	1,00 km	4:51	4:51	156	00:29:47	6,00 km
7	1,00 km	5:02	5:02	157	00:34:49	7,00 km
8	1,00 km	4:50	4:50	153	00:39:39	8,00 km
9	1,00 km	5:03	5:03	155	00:44:42	9,00 km
10	0,96 km	4:44	4:56	154	00:49:26	9,96 km
11	1,00 km	5:04	5:04	155	00:54:29	10,96 km
12	1,00 km	5:09	5:09	156	00:59:38	11,96 km
13	1,00 km	4:53	4:53	156	01:04:30	12,96 km
14	1,00 km	5:09	5:09	156	01:09:40	13,96 km
15	1,00 km	5:10	5:10	156	01:14:50	14,96 km
16	1,00 km	4:58	4:58	155	01:19:47	15,96 km
17	1,00 km	4:51	4:51	155	01:24:38	16,96 km
18	1,00 km	5:05	5:05	153	01:29:43	17,96 km
19	1,00 km	4:56	4:56	156	01:34:38	18,96 km
20	0,97 km	4:40	4:48	157	01:39:18	19,93 km

annons