GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	121	00:10:00	1,00 km
2	1,00 km	9:23	9:23	152	00:19:22	2,00 km
3	1,00 km	8:38	8:38	152	00:28:00	3,00 km
4	1,00 km	9:13	9:13	152	00:37:13	4,00 km
5	1,00 km	8:37	8:37	155	00:45:50	5,00 km
6	1,00 km	9:58	9:58	155	00:55:48	6,00 km
7	0,36 km	2:18	6:20	153	00:58:07	6,36 km

annons