GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	140	00:05:58	1,00 km
2	1,00 km	5:26	5:26	116	00:11:24	2,00 km
3	1,00 km	5:34	5:34	114	00:16:58	3,00 km
4	1,00 km	5:12	5:12	117	00:22:10	4,00 km
5	1,00 km	5:07	5:07	119	00:27:17	5,00 km
6	1,00 km	5:05	5:05	114	00:32:22	6,00 km
7	1,00 km	5:18	5:18	118	00:37:40	7,00 km
8	1,00 km	5:31	5:31	115	00:43:11	8,00 km
9	1,00 km	7:03	7:03	115	00:50:14	9,00 km
10	1,00 km	7:11	7:11	112	00:57:25	10,00 km
11	1,00 km	6:27	6:27	122	01:03:52	11,00 km
12	1,00 km	5:23	5:23	113	01:09:15	12,00 km
13	1,00 km	7:31	7:31	107	01:16:45	13,00 km
14	1,00 km	5:47	5:47	107	01:22:32	14,00 km
15	1,00 km	5:25	5:25	109	01:27:57	15,00 km
16	1,00 km	5:18	5:18	107	01:33:14	16,00 km
17	1,00 km	5:09	5:09	110	01:38:24	17,00 km
18	1,00 km	5:04	5:04	115	01:43:28	18,00 km
19	1,00 km	5:05	5:05	113	01:48:33	19,00 km
20	1,00 km	5:13	5:13	116	01:53:46	20,00 km
21	1,00 km	5:01	5:01	116	01:58:47	21,00 km
22	1,00 km	5:10	5:10	112	02:03:57	22,00 km
23	1,00 km	5:29	5:29	114	02:09:26	23,00 km
24	0,11 km	0:35	5:07	112	02:10:01	23,11 km

annons