GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:16	26,67	124	00:11:16	5,00 km
2	5,00 km	12:43	23,53	132	00:24:00	10,00 km
3	5,00 km	12:27	24,16	140	00:36:27	15,00 km
4	5,00 km	11:56	25,17	141	00:48:23	20,00 km
5	5,00 km	11:34	25,90	143	00:59:57	25,00 km
6	5,00 km	11:23	26,28	129	01:11:20	30,00 km
7	5,00 km	13:53	21,56	134	01:25:13	35,00 km
8	2,53 km	6:52	22,09	128	01:32:05	37,53 km

annons