GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	137	00:06:08	1,00 km
2	1,00 km	6:07	6:07	151	00:12:15	2,00 km
3	1,00 km	6:25	6:25	156	00:18:41	3,00 km
4	1,00 km	6:36	6:36	153	00:25:17	4,00 km
5	1,00 km	6:43	6:43	155	00:32:00	5,00 km
6	1,00 km	6:45	6:45	158	00:38:45	6,00 km
7	1,00 km	7:27	7:27	156	00:46:12	7,00 km
8	1,00 km	6:14	6:14	155	00:52:26	8,00 km
9	1,00 km	6:41	6:41	158	00:59:07	9,00 km
10	1,00 km	6:44	6:44	156	01:05:52	10,00 km
11	1,00 km	6:41	6:41	156	01:12:33	11,00 km
12	1,00 km	7:15	7:15	157	01:19:48	12,00 km
13	1,00 km	6:39	6:39	155	01:26:27	13,00 km
14	1,00 km	7:13	7:13	155	01:33:41	14,00 km
15	1,00 km	6:39	6:39	155	01:40:20	15,00 km
16	1,00 km	6:42	6:42	156	01:47:01	16,00 km
17	1,00 km	7:34	7:34	159	01:54:35	17,00 km
18	1,00 km	7:12	7:12	156	02:01:47	18,00 km
19	1,00 km	6:37	6:37	158	02:08:25	19,00 km
20	1,00 km	7:15	7:15	160	02:15:40	20,00 km
21	1,00 km	6:46	6:46	160	02:22:26	21,00 km
22	1,00 km	6:23	6:23	162	02:28:49	22,00 km
23	0,28 km	1:49	6:31	164	02:30:38	22,28 km

annons