GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:26	5:26	0	00:10:59	2,00 km
3	1,00 km	5:40	5:40	0	00:16:40	3,00 km
4	1,00 km	5:38	5:38	0	00:22:17	4,00 km
5	1,00 km	5:29	5:29	0	00:27:46	5,00 km
6	1,00 km	5:33	5:33	0	00:33:19	6,00 km
7	1,00 km	5:35	5:35	0	00:38:54	7,00 km
8	1,00 km	5:53	5:53	0	00:44:47	8,00 km
9	1,00 km	5:54	5:54	0	00:50:40	9,00 km
10	1,00 km	5:37	5:37	0	00:56:17	10,00 km
11	0,23 km	1:15	5:24	0	00:57:32	10,23 km

annons