GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:05	10:05	126	00:10:05	1,00 km
2	1,00 km	10:09	10:09	116	00:20:14	2,00 km
3	1,00 km	10:08	10:08	89	00:30:22	3,00 km
4	1,00 km	10:00	10:00	94	00:40:22	4,00 km
5	1,00 km	9:50	9:50	116	00:50:12	5,00 km
6	1,00 km	10:18	10:18	127	01:00:30	6,00 km
7	1,00 km	10:04	10:04	133	01:10:34	7,00 km
8	1,00 km	9:49	9:49	131	01:20:23	8,00 km
9	1,00 km	10:07	10:07	130	01:30:30	9,00 km
10	1,00 km	13:51	13:51	124	01:44:21	10,00 km
11	1,00 km	11:28	11:28	120	01:55:49	11,00 km
12	0,41 km	5:20	12:56	113	02:01:09	11,41 km

annons