GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,63 km	3:32	5:36	0	00:03:32	0,63 km
2	1,00 km	5:49	5:49	0	00:09:21	1,63 km
3	1,00 km	6:00	6:00	0	00:15:21	2,63 km
4	1,00 km	5:56	5:56	0	00:21:17	3,63 km
5	1,00 km	6:02	6:02	0	00:27:20	4,63 km
6	1,00 km	5:46	5:46	0	00:33:06	5,63 km
7	1,00 km	5:50	5:50	0	00:38:56	6,63 km
8	1,00 km	5:55	5:55	0	00:44:51	7,63 km
9	1,00 km	5:46	5:46	0	00:50:36	8,63 km
10	0,92 km	5:20	5:49	0	00:55:57	9,55 km
11	0,45 km	2:38	5:54	0	00:58:35	10,00 km

annons