GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	4:36	4:36	0	00:09:51	2,00 km
3	1,00 km	4:30	4:30	0	00:14:21	3,00 km
4	1,00 km	4:31	4:31	0	00:18:52	4,00 km
5	1,00 km	4:39	4:39	0	00:23:30	5,00 km
6	1,00 km	4:23	4:23	0	00:27:53	6,00 km
7	1,00 km	4:27	4:27	0	00:32:20	7,00 km
8	0,92 km	4:03	4:25	0	00:36:24	7,92 km

annons