GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:50	3:50	0	00:03:50	1,00 km
2	1,00 km	3:51	3:51	0	00:07:41	2,00 km
3	1,00 km	3:44	3:44	0	00:11:25	3,00 km
4	1,00 km	3:51	3:51	0	00:15:16	4,00 km
5	1,00 km	4:07	4:07	0	00:19:24	5,00 km
6	1,00 km	4:24	4:24	0	00:23:47	6,00 km
7	1,00 km	4:48	4:48	0	00:28:35	7,00 km
8	1,00 km	4:09	4:09	0	00:32:44	8,00 km
9	0,56 km	2:14	3:58	0	00:34:59	8,56 km

annons