GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	134	00:04:31	1,00 km
2	1,00 km	4:17	4:17	162	00:08:48	2,00 km
3	1,00 km	4:34	4:34	171	00:13:22	3,00 km
4	1,00 km	4:20	4:20	165	00:17:42	4,00 km
5	1,00 km	4:47	4:47	165	00:22:29	5,00 km
6	1,00 km	4:26	4:26	159	00:26:55	6,00 km
7	1,00 km	4:57	4:57	150	00:31:52	7,00 km
8	1,00 km	4:57	4:57	156	00:36:50	8,00 km
9	1,00 km	4:55	4:55	157	00:41:45	9,00 km
10	0,26 km	1:19	5:07	146	00:43:04	9,26 km

annons