GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	127	00:05:41	1,00 km
2	1,00 km	6:19	6:19	132	00:12:00	2,00 km
3	1,00 km	5:36	5:36	118	00:17:36	3,00 km
4	1,00 km	5:30	5:30	138	00:23:06	4,00 km
5	1,00 km	5:18	5:18	148	00:28:24	5,00 km
6	1,00 km	5:22	5:22	150	00:33:46	6,00 km
7	1,00 km	5:09	5:09	146	00:38:55	7,00 km
8	1,00 km	5:18	5:18	148	00:44:13	8,00 km
9	1,00 km	4:49	4:49	145	00:49:02	9,00 km
10	1,00 km	5:18	5:18	138	00:54:20	10,00 km
11	0,66 km	5:50	8:50	122	01:00:10	10,66 km

annons