GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	141	00:05:42	1,00 km
2	1,00 km	5:18	5:18	147	00:11:00	2,00 km
3	1,00 km	5:06	5:06	147	00:16:06	3,00 km
4	1,00 km	5:18	5:18	155	00:21:25	4,00 km
5	1,00 km	6:56	6:56	164	00:28:20	5,00 km
6	1,00 km	5:53	5:53	164	00:34:14	6,00 km
7	1,00 km	5:53	5:53	163	00:40:07	7,00 km
8	1,00 km	5:51	5:51	165	00:45:58	8,00 km
9	1,00 km	5:08	5:08	163	00:51:05	9,00 km
10	1,00 km	4:55	4:55	165	00:56:00	10,00 km
11	0,10 km	0:26	4:19	169	00:56:26	10,10 km

annons