GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:54	25,17	116	00:11:54	5,00 km
2	5,00 km	9:53	30,25	136	00:21:47	10,00 km
3	5,00 km	9:24	31,86	136	00:31:11	15,00 km
4	5,00 km	10:27	28,80	140	00:41:38	20,00 km
5	5,00 km	10:53	27,48	141	00:52:31	25,00 km
6	5,00 km	10:34	28,35	140	01:03:04	30,00 km
7	5,00 km	11:50	25,35	140	01:14:54	35,00 km
8	5,00 km	11:27	26,28	141	01:26:21	40,00 km
9	5,00 km	12:06	24,83	145	01:38:28	45,00 km
10	5,00 km	12:15	24,49	144	01:50:42	50,00 km
11	5,00 km	11:24	26,28	148	02:02:06	55,00 km
12	5,00 km	11:51	25,35	147	02:13:57	60,00 km
13	4,51 km	10:51	25,00	144	02:24:48	64,51 km

annons