GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	3:02	64	00:03:02	1,00 km
2	1,00 km	3:17	3:17	77	00:06:19	2,00 km
3	1,00 km	2:54	2:54	97	00:09:13	3,00 km
4	1,00 km	2:55	2:55	90	00:12:08	4,00 km
5	1,00 km	3:22	3:22	79	00:15:31	5,00 km
6	1,00 km	2:49	2:49	0	00:18:20	6,00 km
7	1,00 km	2:45	2:45	0	00:21:05	7,00 km
8	1,00 km	2:50	2:50	0	00:23:55	8,00 km
9	1,00 km	2:52	2:52	56	00:26:47	9,00 km
10	1,00 km	2:48	2:48	56	00:29:35	10,00 km
11	0,27 km	0:50	3:03	0	00:30:25	10,27 km

annons