GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	132	00:07:00	1,00 km
2	1,00 km	9:11	9:11	126	00:16:12	2,00 km
3	1,00 km	9:35	9:35	117	00:25:47	3,00 km
4	1,00 km	6:09	6:09	122	00:31:55	4,00 km
5	1,00 km	9:52	9:52	112	00:41:47	5,00 km
6	1,00 km	7:25	7:25	116	00:49:13	6,00 km
7	1,00 km	6:40	6:40	122	00:55:53	7,00 km
8	1,00 km	6:43	6:43	115	01:02:36	8,00 km
9	0,10 km	0:38	6:20	120	01:03:14	8,10 km

annons