GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:01	5:01	0	00:10:15	2,00 km
3	1,00 km	5:10	5:10	0	00:15:25	3,00 km
4	1,00 km	5:40	5:40	0	00:21:05	4,00 km
5	1,00 km	4:36	4:36	0	00:25:42	5,00 km
6	1,00 km	7:41	7:41	0	00:33:23	6,00 km
7	1,00 km	4:44	4:44	0	00:38:06	7,00 km
8	1,00 km	4:42	4:42	0	00:42:48	8,00 km
9	1,00 km	7:35	7:35	0	00:50:23	9,00 km
10	1,00 km	4:52	4:52	0	00:55:16	10,00 km
11	0,23 km	1:24	6:10	0	00:56:40	10,23 km

annons