GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,19 km	20:00	6:16	148	00:20:00	3,19 km
2	0,01 km	0:06	8:29	153	00:20:06	3,20 km
3	1,37 km	8:00	5:50	161	00:28:06	4,57 km
4	0,24 km	2:00	8:12	151	00:30:06	4,82 km
5	1,38 km	8:00	5:48	161	00:38:06	6,20 km
6	0,30 km	2:00	6:46	159	00:40:06	6,49 km
7	1,36 km	8:00	5:52	164	00:48:06	7,85 km
8	0,29 km	2:00	7:00	158	00:50:06	8,14 km
9	1,33 km	8:00	6:01	164	00:58:06	9,47 km
10	2,89 km	18:33	6:26	154	01:16:39	12,36 km

annons