GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:30	5.30	0	5:30	1.00 km
2	1.00 km	5:23	5.23	0	10:53	2.00 km
3	1.00 km	5:19	5.19	0	16:12	3.00 km
4	1.00 km	5:28	5.28	0	21:40	4.00 km
5	1.00 km	5:05	5.05	0	26:45	5.00 km
6	1.00 km	5:01	5.01	0	31:46	6.00 km
7	0.32 km	1:39	5.11	0	33:25	6.32 km

annons