GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,39 km	27:09	5:02	127	00:27:09	5,39 km
2	1,00 km	3:50	3:50	120	00:30:58	6,39 km
3	0,07 km	0:59	14:07	134	00:31:58	6,46 km
4	1,00 km	3:49	3:49	139	00:35:47	7,46 km
5	0,05 km	1:00	20:01	150	00:36:47	7,51 km
6	1,00 km	3:49	3:49	150	00:40:36	8,51 km
7	0,06 km	1:00	16:37	151	00:41:36	8,57 km
8	1,00 km	3:48	3:48	154	00:45:24	9,57 km
9	0,05 km	1:00	20:02	148	00:46:24	9,62 km
10	0,99 km	3:48	3:51	153	00:50:13	10,61 km
11	0,04 km	1:01	25:13	150	00:51:13	10,65 km
12	1,00 km	3:45	3:45	151	00:54:58	11,65 km
13	0,05 km	0:59	19:47	158	00:55:58	11,70 km
14	1,00 km	3:45	3:45	157	00:59:42	12,70 km
15	0,06 km	1:00	16:42	163	01:00:43	12,76 km
16	1,00 km	3:42	3:42	159	01:04:25	13,76 km
17	0,02 km	0:13	10:52	159	01:04:38	13,78 km

annons