GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:13	3:13	101	00:03:13	1,00 km
2	1,00 km	2:37	2:37	113	00:05:50	2,00 km
3	1,00 km	2:42	2:42	113	00:08:32	3,00 km
4	1,00 km	3:05	3:05	101	00:11:37	4,00 km
5	1,00 km	2:46	2:46	89	00:14:23	5,00 km
6	1,00 km	2:51	2:51	103	00:17:14	6,00 km
7	1,00 km	2:33	2:33	75	00:19:47	7,00 km
8	1,00 km	2:33	2:33	73	00:22:21	8,00 km
9	1,00 km	2:57	2:57	0	00:25:18	9,00 km
10	1,00 km	2:37	2:37	0	00:27:54	10,00 km
11	1,00 km	2:42	2:42	0	00:30:37	11,00 km
12	0,81 km	2:17	2:49	61	00:32:54	11,81 km

annons