GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	141	00:05:49	1,00 km
2	1,00 km	5:04	5:04	151	00:10:53	2,00 km
3	1,00 km	5:05	5:05	151	00:15:58	3,00 km
4	1,00 km	5:10	5:10	152	00:21:07	4,00 km
5	1,00 km	6:23	6:23	170	00:27:31	5,00 km
6	1,00 km	4:28	4:28	182	00:31:59	6,00 km
7	1,00 km	4:55	4:55	188	00:36:54	7,00 km
8	1,00 km	5:32	5:32	182	00:42:26	8,00 km
9	1,00 km	5:08	5:08	181	00:47:34	9,00 km
10	1,00 km	5:10	5:10	179	00:52:44	10,00 km
11	1,00 km	6:14	6:14	175	00:58:59	11,00 km
12	1,00 km	5:27	5:27	182	01:04:26	12,00 km
13	1,00 km	6:05	6:05	186	01:10:31	13,00 km
14	1,00 km	5:40	5:40	174	01:16:12	14,00 km
15	1,00 km	5:14	5:14	170	01:21:26	15,00 km
16	1,00 km	4:56	4:56	168	01:26:22	16,00 km
17	0,11 km	0:30	4:32	168	01:26:52	16,11 km

annons