GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:56	5:56	0	00:12:10	2,00 km
3	1,00 km	6:07	6:07	0	00:18:18	3,00 km
4	1,00 km	6:59	6:59	0	00:25:17	4,00 km
5	1,00 km	6:13	6:13	0	00:31:30	5,00 km
6	1,00 km	6:03	6:03	0	00:37:33	6,00 km
7	1,00 km	6:31	6:31	0	00:44:04	7,00 km
8	1,00 km	6:15	6:15	0	00:50:19	8,00 km
9	1,00 km	7:18	7:18	0	00:57:37	9,00 km
10	1,00 km	6:00	6:00	0	01:03:37	10,00 km
11	0,10 km	0:28	4:26	0	01:04:05	10,10 km

annons