GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	112	00:06:27	1,00 km
2	1,00 km	5:43	5:43	121	00:12:10	2,00 km
3	1,00 km	5:15	5:15	133	00:17:25	3,00 km
4	1,00 km	5:33	5:33	136	00:22:57	4,00 km
5	1,00 km	4:51	4:51	146	00:27:49	5,00 km
6	1,00 km	4:53	4:53	142	00:32:41	6,00 km
7	1,00 km	4:52	4:52	147	00:37:33	7,00 km
8	1,00 km	5:18	5:18	150	00:42:51	8,00 km
9	1,00 km	6:34	6:34	159	00:49:25	9,00 km
10	1,00 km	6:34	6:34	146	00:55:58	10,00 km
11	0,58 km	3:34	6:07	141	00:59:33	10,58 km

annons