GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	131	00:05:54	1,00 km
2	1,00 km	6:23	6:23	160	00:12:17	2,00 km
3	1,00 km	4:56	4:56	152	00:17:13	3,00 km
4	0,08 km	0:24	4:52	147	00:17:38	3,08 km
5	1,00 km	4:44	4:44	157	00:22:21	4,08 km
6	1,00 km	4:42	4:42	164	00:27:03	5,08 km
7	1,00 km	4:40	4:40	166	00:31:43	6,08 km
8	1,00 km	4:43	4:43	169	00:36:26	7,08 km
9	1,00 km	4:14	4:14	167	00:40:39	8,08 km
10	0,03 km	0:07	4:05	164	00:40:46	8,11 km
11	1,00 km	4:32	4:32	149	00:45:19	9,11 km
12	1,00 km	4:24	4:24	158	00:49:42	10,11 km
13	0,01 km	0:03	3:47	169	00:49:45	10,12 km

annons