GPS-pass | Fredagsmilen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	00:05:26	1,00 km
2	1,00 km	5:16	5:16	00:10:42	2,00 km
3	1,00 km	5:14	5:14	00:15:56	3,00 km
4	1,00 km	5:12	5:12	00:21:08	4,00 km
5	1,00 km	5:15	5:15	00:26:23	5,00 km
6	1,00 km	5:11	5:11	00:31:34	6,00 km
7	1,00 km	5:12	5:12	00:36:46	7,00 km
8	1,00 km	5:07	5:07	00:41:53	8,00 km
9	1,00 km	5:05	5:05	00:46:58	9,00 km
10	1,00 km	4:57	4:57	00:51:55	10,00 km
11	1,00 km	5:02	5:02	00:56:57	11,00 km
12	1,00 km	5:02	5:02	01:01:59	12,00 km
13	1,00 km	4:55	4:55	01:06:54	13,00 km
14	1,00 km	4:44	4:44	01:11:38	14,00 km
15	1,00 km	4:49	4:49	01:16:27	15,00 km
16	1,00 km	4:42	4:42	01:21:09	16,00 km
17	1,00 km	4:40	4:40	01:25:48	17,00 km
18	1,00 km	4:45	4:45	01:30:33	18,00 km
19	1,00 km	4:35	4:35	01:35:08	19,00 km
20	0,75 km	3:16	4:21	01:38:25	19,75 km

annons