GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:48	4:48	0	00:09:57	2,00 km
3	1,00 km	4:56	4:56	0	00:14:54	3,00 km
4	1,00 km	4:57	4:57	0	00:19:51	4,00 km
5	1,00 km	4:58	4:58	0	00:24:49	5,00 km
6	1,00 km	4:57	4:57	0	00:29:47	6,00 km
7	1,00 km	4:55	4:55	0	00:34:41	7,00 km
8	1,00 km	4:55	4:55	0	00:39:37	8,00 km
9	1,00 km	5:01	5:01	0	00:44:38	9,00 km
10	1,00 km	5:08	5:08	0	00:49:46	10,00 km
11	0,85 km	4:30	5:19	0	00:54:16	10,85 km

annons