GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	0	00:09:00	1,00 km
2	1,00 km	8:29	8:29	0	00:17:29	2,00 km
3	1,00 km	8:14	8:14	0	00:25:43	3,00 km
4	1,00 km	8:20	8:20	0	00:34:03	4,00 km
5	1,00 km	8:15	8:15	0	00:42:18	5,00 km
6	1,00 km	8:16	8:16	0	00:50:33	6,00 km
7	1,00 km	8:07	8:07	0	00:58:40	7,00 km
8	1,00 km	8:09	8:09	0	01:06:49	8,00 km
9	0,56 km	4:33	8:04	0	01:11:22	8,56 km

annons