GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	141	00:05:43	1,00 km
2	1,00 km	5:02	5:02	166	00:10:46	2,00 km
3	1,00 km	5:06	5:06	161	00:15:52	3,00 km
4	1,00 km	5:13	5:13	164	00:21:05	4,00 km
5	1,00 km	6:47	6:47	165	00:27:52	5,00 km
6	1,00 km	4:56	4:56	164	00:32:48	6,00 km
7	1,00 km	4:54	4:54	162	00:37:42	7,00 km
8	1,00 km	5:05	5:05	161	00:42:46	8,00 km
9	1,00 km	5:48	5:48	162	00:48:35	9,00 km
10	1,00 km	5:26	5:26	159	00:54:01	10,00 km
11	1,00 km	6:54	6:54	163	01:00:55	11,00 km
12	1,00 km	5:35	5:35	169	01:06:30	12,00 km
13	1,00 km	6:27	6:27	163	01:12:57	13,00 km
14	1,00 km	6:04	6:04	161	01:19:01	14,00 km
15	1,00 km	5:14	5:14	158	01:24:14	15,00 km
16	1,00 km	5:08	5:08	165	01:29:22	16,00 km
17	1,00 km	5:34	5:34	164	01:34:57	17,00 km
18	1,00 km	5:11	5:11	170	01:40:08	18,00 km
19	1,00 km	5:17	5:17	172	01:45:25	19,00 km
20	1,00 km	5:12	5:12	176	01:50:36	20,00 km
21	1,00 km	4:52	4:52	171	01:55:29	21,00 km
22	0,11 km	0:30	4:45	169	01:55:59	21,11 km

annons