GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	149	00:04:51	1,00 km
2	1,00 km	4:52	4:52	166	00:09:43	2,00 km
3	1,00 km	4:48	4:48	174	00:14:31	3,00 km
4	1,00 km	4:56	4:56	177	00:19:27	4,00 km
5	1,00 km	4:57	4:57	176	00:24:24	5,00 km
6	1,00 km	5:13	5:13	173	00:29:36	6,00 km
7	1,00 km	5:36	5:36	172	00:35:13	7,00 km
8	1,00 km	5:01	5:01	175	00:40:14	8,00 km
9	1,00 km	5:03	5:03	177	00:45:17	9,00 km
10	1,00 km	5:29	5:29	175	00:50:46	10,00 km
11	0,12 km	0:34	4:36	177	00:51:20	10,12 km

annons