GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	7:43	7:43	0	00:14:48	2,00 km
3	1,00 km	7:12	7:12	0	00:22:01	3,00 km
4	1,00 km	7:59	7:59	0	00:30:00	4,00 km
5	1,00 km	8:00	8:00	0	00:38:00	5,00 km
6	1,00 km	8:03	8:03	0	00:46:02	6,00 km
7	1,00 km	8:46	8:46	0	00:54:48	7,00 km
8	1,00 km	7:33	7:33	0	01:02:22	8,00 km
9	1,00 km	8:02	8:02	0	01:10:24	9,00 km
10	1,00 km	7:42	7:42	0	01:18:06	10,00 km
11	0,33 km	2:17	6:57	0	01:20:23	10,33 km

annons