GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	108	00:06:36	1,00 km
2	1,00 km	6:03	6:03	120	00:12:39	2,00 km
3	1,00 km	10:15	10:15	105	00:22:54	3,00 km
4	1,00 km	7:53	7:53	118	00:30:47	4,00 km
5	1,00 km	15:43	15:43	114	00:46:30	5,00 km
6	1,00 km	10:58	10:58	114	00:57:28	6,00 km
7	1,00 km	7:01	7:01	125	01:04:29	7,00 km
8	1,00 km	10:47	10:47	117	01:15:15	8,00 km
9	1,00 km	8:07	8:07	117	01:23:23	9,00 km
10	1,00 km	6:36	6:36	128	01:29:59	10,00 km
11	1,00 km	19:51	19:51	100	01:49:50	11,00 km
12	1,00 km	13:13	13:13	101	02:03:03	12,00 km
13	1,00 km	6:34	6:34	128	02:09:37	13,00 km
14	1,00 km	8:08	8:08	119	02:17:45	14,00 km
15	1,00 km	9:38	9:38	113	02:27:23	15,00 km
16	1,00 km	7:44	7:44	122	02:35:06	16,00 km
17	1,00 km	8:32	8:32	116	02:43:38	17,00 km
18	1,00 km	7:28	7:28	120	02:51:06	18,00 km
19	1,00 km	6:44	6:44	127	02:57:50	19,00 km
20	1,00 km	17:04	17:04	98	03:14:54	20,00 km
21	1,00 km	6:43	6:43	125	03:21:37	21,00 km
22	0,69 km	4:33	6:35	127	03:26:10	21,69 km

annons