GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:59	4:57	151	00:04:59	1.01 km
2	1.00 km	4:58	4:59	158	00:09:57	2.00 km
3	1.00 km	4:59	5:00	145	00:14:56	3.00 km
4	1.00 km	4:38	4:37	145	00:19:34	4.00 km
5	1.00 km	4:35	4:35	147	00:24:09	5.01 km
6	1.00 km	4:32	4:33	150	00:28:41	6.00 km
7	1.01 km	4:55	4:53	148	00:33:36	7.01 km
8	1.00 km	4:37	4:38	156	00:38:13	8.00 km
9	1.00 km	4:49	4:49	158	00:43:02	9.01 km
10	1.00 km	5:08	5:08	150	00:48:10	10.01 km
11	1.00 km	4:50	4:49	159	00:53:00	11.01 km
12	0.45 km	2:05	4:40	160	00:55:05	11.46 km

annons