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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	148	00:04:46	1,00 km
2	1,00 km	4:48	4:48	159	00:09:34	2,00 km
3	1,00 km	4:45	4:45	161	00:14:19	3,00 km
4	1,00 km	4:49	4:49	161	00:19:08	4,00 km
5	1,00 km	4:42	4:42	161	00:23:50	5,00 km
6	1,00 km	4:38	4:38	165	00:28:29	6,00 km
7	1,00 km	4:51	4:51	164	00:33:20	7,00 km
8	1,00 km	4:43	4:43	164	00:38:03	8,00 km
9	1,00 km	4:43	4:43	166	00:42:46	9,00 km
10	1,00 km	4:38	4:38	168	00:47:24	10,00 km
11	1,00 km	4:37	4:37	168	00:52:01	11,00 km
12	1,00 km	4:41	4:41	166	00:56:42	12,00 km
13	1,00 km	4:44	4:44	164	01:01:26	13,00 km
14	1,00 km	4:38	4:38	152	01:06:04	14,00 km
15	1,00 km	5:27	5:27	155	01:11:31	15,00 km
16	1,00 km	4:24	4:24	156	01:15:55	16,00 km
17	1,00 km	4:49	4:49	165	01:20:44	17,00 km
18	1,00 km	4:57	4:57	170	01:25:41	18,00 km
19	1,00 km	4:43	4:43	167	01:30:24	19,00 km
20	1,00 km	4:48	4:48	170	01:35:12	20,00 km
21	1,00 km	4:51	4:51	171	01:40:03	21,00 km
22	1,00 km	4:52	4:52	170	01:44:55	22,00 km
23	1,00 km	4:45	4:45	171	01:49:40	23,00 km
24	1,00 km	4:45	4:45	168	01:54:26	24,00 km
25	1,00 km	4:49	4:49	165	01:59:15	25,00 km
26	1,00 km	4:58	4:58	168	02:04:13	26,00 km
27	1,00 km	4:55	4:55	165	02:09:08	27,00 km
28	1,00 km	5:02	5:02	166	02:14:10	28,00 km
29	1,00 km	5:06	5:06	163	02:19:16	29,00 km
30	1,00 km	5:25	5:25	163	02:24:41	30,00 km
31	1,00 km	5:18	5:18	166	02:29:59	31,00 km
32	1,00 km	5:21	5:21	167	02:35:21	32,00 km
33	1,00 km	5:18	5:18	170	02:40:39	33,00 km
34	1,00 km	5:19	5:19	167	02:45:57	34,00 km
35	1,00 km	5:22	5:22	170	02:51:19	35,00 km
36	1,00 km	5:31	5:31	166	02:56:50	36,00 km
37	1,00 km	5:38	5:38	167	03:02:28	37,00 km
38	1,00 km	6:53	6:53	165	03:09:20	38,00 km
39	1,00 km	5:54	5:54	175	03:15:14	39,00 km
40	1,00 km	5:26	5:26	188	03:20:41	40,00 km
41	1,00 km	5:39	5:39	169	03:26:20	41,00 km
42	1,00 km	6:00	6:00	169	03:32:20	42,00 km
43	0,62 km	2:56	4:45	176	03:35:16	42,62 km

annons

Etapper

3 september 2023 - 11:02

Lunchpass