annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:306:3012600:06:301,00 km
21,00 km6:426:4212800:13:122,00 km
31,00 km6:436:4313300:19:543,00 km
41,00 km6:556:5513100:26:494,00 km
51,00 km6:486:4812900:33:375,00 km
61,00 km6:556:5513000:40:316,00 km
71,00 km7:087:0813300:47:397,00 km
81,00 km6:566:5612500:54:358,00 km
91,00 km7:117:1112501:01:469,00 km
101,00 km6:356:3512801:08:2110,00 km
111,00 km6:426:4212601:15:0311,00 km
121,00 km7:047:0412701:22:0712,00 km
131,00 km6:426:4212601:28:4913,00 km
141,00 km6:536:5312501:35:4214,00 km
151,00 km8:068:0613101:43:4715,00 km
161,00 km6:256:2512401:50:1216,00 km
171,00 km7:097:0912901:57:2117,00 km
181,00 km6:506:5013402:04:1218,00 km
191,00 km6:406:4013002:10:5219,00 km
201,00 km6:436:4313302:17:3520,00 km
211,00 km6:566:5613302:24:3121,00 km
221,00 km6:526:5213302:31:2322,00 km
231,00 km6:466:4612902:38:0923,00 km
241,00 km6:576:5712802:45:0624,00 km
251,00 km6:416:4113102:51:4725,00 km
261,00 km6:596:5913002:58:4626,00 km
271,00 km6:536:5313103:05:4027,00 km
281,00 km6:426:4213203:12:2228,00 km
291,00 km7:167:1613203:19:3829,00 km
301,00 km7:027:0213303:26:4030,00 km
311,00 km7:327:3213103:34:1231,00 km
321,00 km6:596:5913303:41:1232,00 km
331,00 km7:167:1613203:48:2833,00 km
341,00 km7:037:0313303:55:3134,00 km
351,00 km7:007:0013604:02:3135,00 km
361,00 km7:137:1313404:09:4436,00 km
371,00 km6:566:5613804:16:4037,00 km
381,00 km7:467:4613804:24:2638,00 km
391,00 km7:257:2513804:31:5139,00 km
401,00 km7:137:1313304:39:0440,00 km
411,00 km7:037:0313804:46:0741,00 km
421,00 km7:547:5413704:54:0142,00 km
430,66 km4:527:2413604:58:5342,66 km

3 september 2023 - 11:19

Göteborgsvarvet Marathon - Göteborg

Löpning - Tävling
#33 Göteborgsvarvet Marathon, som farthållare för 5 h, med Sofia. Tyvärr rasade hennes mage halvvägs så Magnus fick ta över flaggan så vi fullföljde tillsammans i mål 😍
42,2   km
Distans
4:58:48
Tid
7:05   min/km
Snitt
131
Snittpuls
154
Maxpuls
162
Kadens
Hoka Bondi 8 Wide
Total distans: 1212 km
annons