GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	130	00:07:03	1,00 km
2	1,00 km	7:07	7:07	138	00:14:10	2,00 km
3	1,00 km	7:56	7:56	138	00:22:06	3,00 km
4	1,00 km	8:48	8:48	138	00:30:54	4,00 km
5	1,00 km	8:32	8:32	142	00:39:26	5,00 km
6	1,00 km	9:35	9:35	131	00:49:00	6,00 km
7	1,00 km	9:29	9:29	125	00:58:29	7,00 km
8	1,00 km	8:58	8:58	132	01:07:26	8,00 km
9	1,00 km	10:57	10:57	129	01:18:23	9,00 km
10	1,00 km	11:53	11:53	120	01:30:16	10,00 km

annons