GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:12	26,87	128	00:11:12	5,00 km
2	5,00 km	10:00	30,00	135	00:21:12	10,00 km
3	5,00 km	10:31	28,57	142	00:31:43	15,00 km
4	5,00 km	9:16	32,43	138	00:40:59	20,00 km
5	5,00 km	10:13	29,27	140	00:51:11	25,00 km
6	5,00 km	11:36	25,90	147	01:02:47	30,00 km
7	5,00 km	10:12	29,51	147	01:12:59	35,00 km
8	5,00 km	10:53	27,48	148	01:23:52	40,00 km
9	5,00 km	10:49	27,69	151	01:34:41	45,00 km
10	5,00 km	10:09	29,51	147	01:44:50	50,00 km
11	1,59 km	3:41	25,90	149	01:48:31	51,59 km

annons