GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:20	5:20	00:10:50	2,00 km
3	1,00 km	5:08	5:08	00:15:58	3,00 km
4	1,00 km	5:04	5:04	00:21:02	4,00 km
5	1,00 km	4:57	4:57	00:25:59	5,00 km
6	1,00 km	5:12	5:12	00:31:12	6,00 km
7	1,00 km	5:17	5:17	00:36:29	7,00 km
8	1,00 km	5:12	5:12	00:41:41	8,00 km
9	1,00 km	5:06	5:06	00:46:47	9,00 km
10	1,00 km	5:09	5:09	00:51:55	10,00 km
11	1,00 km	5:18	5:18	00:57:13	11,00 km
12	1,00 km	5:18	5:18	01:02:31	12,00 km
13	0,78 km	4:05	5:15	01:06:36	12,78 km

annons