GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	117	00:05:41	1,00 km
2	1,00 km	6:02	6:02	125	00:11:43	2,00 km
3	1,00 km	5:57	5:57	117	00:17:40	3,00 km
4	1,00 km	5:00	5:00	138	00:22:40	4,00 km
5	1,00 km	5:04	5:04	141	00:27:44	5,00 km
6	1,00 km	4:49	4:49	139	00:32:33	6,00 km
7	1,00 km	4:39	4:39	147	00:37:12	7,00 km
8	1,00 km	6:21	6:21	130	00:43:33	8,00 km
9	1,00 km	4:40	4:40	141	00:48:13	9,00 km
10	1,00 km	4:52	4:52	147	00:53:05	10,00 km
11	1,00 km	6:19	6:19	132	00:59:24	11,00 km
12	1,00 km	5:39	5:39	130	01:05:03	12,00 km
13	1,00 km	4:55	4:55	143	01:09:58	13,00 km
14	1,00 km	5:36	5:36	136	01:15:34	14,00 km
15	1,00 km	4:51	4:51	146	01:20:25	15,00 km
16	1,00 km	4:49	4:49	150	01:25:14	16,00 km
17	0,80 km	5:30	6:50	142	01:30:44	16,80 km

annons