GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	119	00:06:33	1,00 km
2	1,00 km	7:40	7:40	123	00:14:13	2,00 km
3	1,00 km	6:27	6:27	129	00:20:40	3,00 km
4	1,00 km	7:20	7:20	127	00:28:00	4,00 km
5	1,00 km	6:31	6:31	134	00:34:31	5,00 km
6	1,00 km	6:03	6:03	133	00:40:34	6,00 km
7	1,00 km	6:38	6:38	131	00:47:12	7,00 km
8	1,00 km	9:56	9:56	111	00:57:08	8,00 km
9	1,00 km	6:42	6:42	128	01:03:50	9,00 km
10	1,00 km	7:18	7:18	124	01:11:08	10,00 km
11	1,00 km	6:12	6:12	132	01:17:20	11,00 km
12	1,00 km	6:05	6:05	136	01:23:25	12,00 km
13	1,00 km	5:54	5:54	136	01:29:19	13,00 km
14	1,00 km	5:45	5:45	137	01:35:05	14,00 km
15	1,00 km	7:29	7:29	130	01:42:34	15,00 km
16	1,00 km	6:51	6:51	136	01:49:25	16,00 km
17	0,94 km	6:12	6:37	134	01:55:36	16,94 km

annons