GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	117	00:06:31	1,00 km
2	1,00 km	5:36	5:36	127	00:12:07	2,00 km
3	1,00 km	5:53	5:53	132	00:18:00	3,00 km
4	1,00 km	6:05	6:05	135	00:24:05	4,00 km
5	1,00 km	5:25	5:25	131	00:29:30	5,00 km
6	1,00 km	5:13	5:13	136	00:34:43	6,00 km
7	1,00 km	5:34	5:34	140	00:40:17	7,00 km
8	1,00 km	5:12	5:12	134	00:45:30	8,00 km
9	1,00 km	5:29	5:29	136	00:50:58	9,00 km
10	1,00 km	6:45	6:45	144	00:57:43	10,00 km