GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	3:09	106	00:03:09	1,00 km
2	1,00 km	2:52	2:52	99	00:06:01	2,00 km
3	1,00 km	2:51	2:51	94	00:08:52	3,00 km
4	1,00 km	2:28	2:28	83	00:11:21	4,00 km
5	1,00 km	2:22	2:22	80	00:13:43	5,00 km
6	1,00 km	2:26	2:26	83	00:16:09	6,00 km
7	1,00 km	3:07	3:07	85	00:19:16	7,00 km
8	1,00 km	3:15	3:15	97	00:22:30	8,00 km
9	1,00 km	3:18	3:18	97	00:25:48	9,00 km
10	1,00 km	3:09	3:09	97	00:28:57	10,00 km
11	1,00 km	2:44	2:44	93	00:31:41	11,00 km
12	1,00 km	4:13	4:13	0	00:35:53	12,00 km
13	0,33 km	1:15	3:49	0	00:37:08	12,33 km

annons