GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	110	00:04:28	1,00 km
2	1,00 km	4:19	4:19	126	00:08:47	2,00 km
3	1,00 km	4:01	4:01	125	00:12:48	3,00 km
4	1,00 km	4:13	4:13	124	00:17:01	4,00 km
5	1,00 km	4:14	4:14	124	00:21:16	5,00 km
6	1,00 km	4:18	4:18	96	00:25:33	6,00 km
7	1,00 km	3:44	3:44	88	00:29:17	7,00 km
8	1,00 km	3:49	3:49	91	00:33:06	8,00 km
9	1,00 km	4:10	4:10	86	00:37:16	9,00 km
10	1,00 km	4:13	4:13	86	00:41:30	10,00 km
11	0,49 km	2:08	4:21	86	00:43:38	10,49 km

annons