GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	138	00:05:40	1,00 km
2	1,00 km	5:49	5:49	148	00:11:29	2,00 km
3	1,00 km	6:03	6:03	151	00:17:32	3,00 km
4	1,00 km	6:11	6:11	148	00:23:43	4,00 km
5	1,00 km	7:05	7:05	151	00:30:48	5,00 km
6	1,00 km	6:51	6:51	150	00:37:39	6,00 km
7	0,55 km	3:25	6:14	158	00:41:05	6,55 km

annons