GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:44	6:44	0	00:13:14	2,00 km
3	1,00 km	7:02	7:02	0	00:20:16	3,00 km
4	1,00 km	6:01	6:01	0	00:26:17	4,00 km
5	1,00 km	6:04	6:04	0	00:32:21	5,00 km
6	1,00 km	6:07	6:07	0	00:38:28	6,00 km
7	1,00 km	6:20	6:20	0	00:44:47	7,00 km
8	1,00 km	6:23	6:23	0	00:51:10	8,00 km
9	1,00 km	5:47	5:47	0	00:56:57	9,00 km
10	1,00 km	6:01	6:02	0	01:02:58	10,00 km

annons