GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:15	5:15	0	00:10:59	2,00 km
3	1,00 km	5:27	5:27	0	00:16:25	3,00 km
4	1,00 km	5:26	5:26	0	00:21:51	4,00 km
5	1,00 km	5:25	5:25	0	00:27:17	5,00 km
6	1,00 km	5:25	5:25	0	00:32:42	6,00 km
7	1,00 km	5:22	5:22	0	00:38:04	7,00 km
8	1,00 km	5:36	5:36	0	00:43:40	8,00 km
9	1,00 km	5:38	5:38	0	00:49:19	9,00 km
10	1,00 km	5:26	5:26	0	00:54:45	10,00 km
11	0,10 km	0:43	7:33	0	00:55:28	10,10 km

annons