GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	112	00:05:03	1,00 km
2	1,00 km	5:07	5:07	118	00:10:10	2,00 km
3	1,00 km	5:56	5:56	133	00:16:06	3,00 km
4	1,00 km	5:48	5:48	139	00:21:54	4,00 km
5	1,00 km	5:24	5:24	138	00:27:18	5,00 km
6	1,00 km	5:30	5:30	118	00:32:48	6,00 km
7	1,00 km	5:34	5:34	126	00:38:22	7,00 km
8	1,00 km	5:20	5:20	136	00:43:42	8,00 km
9	1,00 km	5:04	5:04	129	00:48:46	9,00 km
10	1,00 km	5:22	5:22	138	00:54:08	10,00 km
11	0,02 km	0:08	7:11	135	00:54:17	10,02 km

annons