GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:25	5:25	0	00:11:12	2,00 km
3	1,00 km	5:47	5:47	0	00:16:59	3,00 km
4	1,00 km	5:49	5:49	0	00:22:48	4,00 km
5	1,00 km	5:54	5:54	0	00:28:41	5,00 km
6	1,00 km	5:42	5:42	0	00:34:23	6,00 km
7	1,00 km	5:34	5:34	0	00:39:57	7,00 km
8	0,20 km	1:06	5:27	0	00:41:03	7,20 km