GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:15	4:15	0	00:08:51	2,00 km
3	1,00 km	4:38	4:38	0	00:13:28	3,00 km
4	1,00 km	4:21	4:21	0	00:17:49	4,00 km
5	0,66 km	3:04	4:39	0	00:20:54	4,66 km
6	1,00 km	4:40	4:40	0	00:25:33	5,66 km
7	1,00 km	4:46	4:46	0	00:30:19	6,66 km
8	1,00 km	4:59	4:59	0	00:35:19	7,66 km
9	1,00 km	5:03	5:03	0	00:40:21	8,66 km
10	0,63 km	2:39	4:10	0	00:43:00	9,29 km

annons