GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	18,27	80	00:03:17	1,00 km
2	1,00 km	2:38	22,78	91	00:05:55	2,00 km
3	1,00 km	2:03	29,27	115	00:07:57	3,00 km
4	1,00 km	2:26	24,66	129	00:10:23	4,00 km
5	1,00 km	2:36	23,08	120	00:12:59	5,00 km
6	1,00 km	2:16	26,47	129	00:15:15	6,00 km
7	1,00 km	2:13	27,07	135	00:17:28	7,00 km
8	1,00 km	2:19	25,90	134	00:19:47	8,00 km
9	1,00 km	2:35	23,23	136	00:22:22	9,00 km
10	1,00 km	2:24	25,00	137	00:24:46	10,00 km
11	1,00 km	2:38	22,78	123	00:27:24	11,00 km
12	1,00 km	2:27	24,49	122	00:29:51	12,00 km
13	1,00 km	2:45	21,82	129	00:32:36	13,00 km
14	1,00 km	2:20	25,71	116	00:34:56	14,00 km
15	1,00 km	3:13	18,65	129	00:38:09	15,00 km
16	1,00 km	2:36	23,08	128	00:40:45	16,00 km
17	1,00 km	2:19	25,90	119	00:43:04	17,00 km
18	1,00 km	2:38	22,78	116	00:45:42	18,00 km
19	1,00 km	2:57	20,34	118	00:48:39	19,00 km
20	1,00 km	3:21	17,91	120	00:52:00	20,00 km
21	1,00 km	2:48	21,43	117	00:54:48	21,00 km
22	1,00 km	2:33	23,53	107	00:57:21	22,00 km
23	1,00 km	2:33	23,53	119	00:59:54	23,00 km
24	1,00 km	2:18	26,09	118	01:02:12	24,00 km
25	1,00 km	2:17	26,28	123	01:04:29	25,00 km
26	1,00 km	2:38	22,78	113	01:07:08	26,00 km
27	1,00 km	2:34	23,38	114	01:09:42	27,00 km
28	1,00 km	2:57	20,34	110	01:12:39	28,00 km
29	1,00 km	2:31	23,84	117	01:15:09	29,00 km
30	1,00 km	2:27	24,49	118	01:17:36	30,00 km
31	1,00 km	2:29	24,16	121	01:20:06	31,00 km
32	1,00 km	2:29	24,16	128	01:22:34	32,00 km
33	1,00 km	2:38	22,78	114	01:25:13	33,00 km
34	1,00 km	2:29	24,16	120	01:27:42	34,00 km
35	1,00 km	2:30	24,00	118	01:30:12	35,00 km
36	1,00 km	2:56	20,45	106	01:33:08	36,00 km
37	1,00 km	3:01	20,00	105	01:36:08	37,00 km

annons